10 Way to Build and Preserve Better Boundaries

Boundaries are essential to healthy relationships and, really, a healthy life. Setting and sustaining boundaries is a skill. Unfortunately, it?s a skill that many of us don?t learn, according to psychologist and coach Dana Gionta, Ph.D. We might pick up pointers here and there from experience or through watching others. But for many of us, [...]

Source: http://psychcentral.com/lib/2011/10-way-to-build-and-preserve-better-boundaries/

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