Is It Normal To Break Things When Angry?

I’ve been told to have anger management issues and I have been noticing so. The reason is because whenever get angry I completely explode and everything I’ve been holding in suddenly comes out. Situations would be: 1)Having a fight with my boyfriend or jealousy I would feel like physically damaging him AND myself (although I [...]

Source: http://psychcentral.com/ask-the-therapist/2012/03/09/is-it-normal-to-break-things-when-angry/

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