Comfort Foods Improve Moods

When you're living with depression, it's important to know that there's also a physiological influence to the food you consume. The chemical structure of what you eat communicates with your body, which can affect cognition, influence mood and physical body states. When you're depressed, you need to feed your mind body and soul with all things good.

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Source: http://www.psychologytoday.com/blog/two-takes-depression/201104/comfort-foods-improve-moods

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This isn't right...I just cant take it....(venting but...advice? opinions?)

I can't stand this anymore. This constant miserable feeling. the confusion and the shock.. it just doesn't feel...right. My friends say "give it time you'll forget about him" But, the more time that passes the worse i become. It's irritating when people tell me to just "get over it".."you'll find someone else" etc. I just.. cant. i'm sorry if that pisses some people off and makes me look like "a wimp". I don't care what they think i am..they have no idea.

I was never really happy..until that day. My life become worth something. I had a reason to wake up. Not anymore...since about a month

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Source: http://answers.psychcentral.com/Depression/this-isnt-right--i-just-cant-take-it--venting-but--advice-opinions/

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I feel like a certain loneliness is taking over my life

Hi,I'm a 13 year old girl. People have always said since I was really little that I never acted my age, that they could hardly believe i was . I suppose they meant it as a compliment, but really sometimes I feel like i'm so disconnected from all the people around me. I do have friends, but I never trusted them with the secrets I kept locked up inside myself, which I have a lot of. I feel like theres half of me that I can't show to the world, as it would hurt my family and my friends which I truly do care about. It hurts me so much sometimes, as my friends literally tell me everything. I've be

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Source: http://answers.psychcentral.com/General_Other/i-feel-like-a-certain-loneliness-is-taking-over-my-life/

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He is NOT abusive but

my boyfriend is very sweet and nice and is the only boy who actually listens to me and cares about my feelings. of course we aren't perfect. the main problem is he is very posessive and a little controlling. we can't even go out with other people and have fun without him getting upset and throwing a temper tantrum.
the other weekend my manager threw a get together at his house. we knew everyone because everyone there worked with us. but the whole time anytime I talked to someone or went with someone else he'd follow me around and the whole time he had an angry look on his face. I tried to i

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Source: http://answers.psychcentral.com/RelationshipsandSex/he-is-not-abusive-but/

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should i be alarmed or am i overracting

i started dating my boyfriend a about 4 months, but we've known each other longer. before we ever dated he would post things on his facebook like "i need someone to talk to instead of just bottling my emotions all the time" and "i new a new buddy" and things like that.
anyway we're together and of course i love him more than anything.
i admit i do know he is a little unstable i could see it from the day i met him but i still made the decision to be with him because i saw and still see a genuine goodness to him. and it drew me too him more.

sometimes he says things that worry me a lit

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Source: http://answers.psychcentral.com/RelationshipsandSex/should-i-be-alarmed-or-am-i-overracting/

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[Video] What Should I Expect On First Psychiatrist Visit?

I have suffered with severe depression for about 25 years now. At last someone has listened to me and I have been referred to see a psychiatrist as i feel that maybe there is more going on than just depression. I feel very suicidal, I self harm, I hear voices that no one else can [...]

Source: http://psychcentral.com/ask-the-therapist/2012/03/06/what-should-i-expect-on-first-psychiatrist-visit/

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