The Benefits of Napping

If there was a contest for napping, I'd take first place. I can nap anywhere, anytime. It's one of my many talents. Even my cat's in awe of my skills.Just about everyday around 2:00 pm, I can be found catnapping in a chair, at my desk or if I'm lucky, in a sunny spot somewhere. I fall into this semiconscious place where I'm not sound asleep but I'm not fully awake either.

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Source: http://www.psychologytoday.com/blog/two-takes-depression/201102/the-benefits-napping

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The Oxford Handbook of Work and Aging

When my grandmother was 74-years-old, she was fired from a job at a hardware store that she?d held for more than 30 years. They fired her because of her bad hearing, a symptom of her age. Her years of experience no longer mattered when she?d guide a customer who asked for a “bolt” to the [...]

Source: http://psychcentral.com/lib/2012/the-oxford-handbook-of-work-and-aging/

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