I'm not sure if I'm depressed or just overwhelmed

I have been feeling like most of the stuff I do and learn is pointless, that people are really not worth my time, I feel like I need to yell (but I choose not to instead I tend to punch my pillow or bed), I have never been a violent person until recently, I used to be the guy who would socialize with everyone even complete strangers I was extremely confident, I used to joke around a lot. Now I tend to think for long periods of time, I have always been incapable of talking about my feelings to friends and family, because my family is extremely judgmental and can be offended as soon as I voice

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Source: http://answers.psychcentral.com/Depression/im-not-sure-if-im-depressed-or-just-overwhelmed-/

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