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March 5, 2012

Vital Signs: Dessert at Breakfast May Help Dieters

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A randomized study of 144 people put on low-calorie diets found that those given a high-carb, protein-rich breakfast with a dessert lost more weight and kept it off.

Source: http://feeds.nytimes.com/click.phdo?i=887a212175fd2aa17797b806aca19438

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